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Beans 'n' Rice Cha Cha Cha

Beans 'n' Rice Cha Cha Cha

2 tablespoons olive oil

2 large clov garlic -- minced

1 cup sliced onion

1 cup celery -- peeled and sliced

1 cup sliced carrots

1 teaspoon chili powder

1/4 cup canned diced green chiles

2 cups sliced mushrooms

2 cups cooked basic black beans -- (see following recipe)

1/2 cup reserve bean stock

2 tablespoons chopped cilantro

salt and pepper to taste

3 cups cooked brown rice ***BASIC BEANS***

1 pound dried beans -- (black, navy pinto -- haricot etc.

1/4 onion -- roughly sliced

1 tablespoon lemon juice

2 teaspoons salt or to taste

1. In large deep saucepan heat olive oil, and saute garlic, onion, celery, carrots and chili powder, until onion is translucent.
2. Add chiles and mushrooms and saute 5 min. more.
3. Stir in beans, bean stock and cilantro. Season to taste.
4. Cover and simmer over low heat about 10 minutes, stirring occasionally.
5. Serve over rice.

DIRECTIONS FOR BASIC BEANS:
1. Prepare beans for cooking as described in How to Cook Beans. (see next post)
2. Cook covered, with onion and lemon juice, until tender. Do not stir during cooking.
3. Add salt to taste
4. Set aside until next day. They should be somewhat soupy.

From: Richard Simmons Deal-A-Meal Golden Edition Cookbook
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