In a very hot cast iron frying pan or wok, heat the oil (Do NOT let it smoke unless you have a fondness for tear gas), toss in the carrots, then the peppers (carrots take a little longer but not much) then the beef. Sprinkle the Sesame seeds, stir fry rapidly till the beef is browned and then serve over rice.

Aside from the cutting and the rice (which you can do ahead of time), the whole process takes about a minute and looks impressive when you do it in an electric wok in the middle of the table. Little sprinkle of garlic flavored Soy Sauce and a cold Kirin on the side. Yummy.

Recipe By: John Benz Fentner, Jr.
Posted By: John Benz Fentner, Jr.
Post Date: Sat, 26 Jul 1997