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Chicken Breasts W/ Spicy Honey-orange Glaze
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    Chicken Breasts W/ Spicy Honey-orange Glaze

  • 1/4 cup honey
  • 2 Tbsp. frozen orange juice concentrate
  • 1 tsp. grated orange zest
  • 1 clove garlic, minced
  • 1/2 tsp. salt
  • 1/8 tsp. crushed red pepper flakes -- (1/8 to 1/4)
  • 4 boneless, skinless chicken breast halves (approx. 1 pound)
  • 1 Tbsp. Butter
  • 1/2 tsp. vegetable oil
  • Parsley or green onions (optional garnish)
  • In small bowl, combine honey with juice concentrate, orange zest, garlic, salt and red pepper flakes. Rinse chicken with cold water and pat dry. Season lightly with salt. In large non-stick skillet, heat margarine and oil over medium-high heat. Add chicken and cook about 4 minutes, until seared. Turn chicken; cook another 4 minutes until just cooked through. Pour honey mixture over chicken and cook, turning chicken to coat as sauce begins to thicken, about 2 minutes. Serve chicken breasts with honey-orange glaze spooned over the top. Makes 4 servings.

    From:  http://www.honey.com/
    Posted By: ???
    Post Date:   ???

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