Nancy Andrews 
Embarking on the journey to become a certified sommelier often evokes the image of opening a finely aged bottle of wine: intricate, exhilarating, and laden with layers of tantalizing complexity. Sommeliers are not simply wine enthusiasts; they’re ambassadors of the vinous universe, orchestrating an unforgettable symphony of flavors, fragrances, and stories from around the world. … Read more
Generally, the restaurant industry has been slow in keeping up with the fast-changing trends in technology. But this has changed highly since the COVID-19 pandemic hit the world. With dine-in being closed in most parts of the world, technology had to be infused into the restaurant world. It has not only changed things for restaurant … Read more
When it comes to many of the diseases plaguing our society, from arthritis and hypertension to asthma and heart disease, long-term changes to your lifestyle are obviously essential. However, what may not be so apparent is that the common factor tying many of these ailments together is inflammation. And one of the best ways of … Read more